Search blog.co.uk

"Right Formula" for weight loss
by karenwarde @ 24 Apr. 2007 - 11:29:25 am

* Eat Breakfast Every day

* Eat a Moderately Low-Fat, High-Carbohydrate Diet

* Keep Track of your Progress and Meals with Journals and Food Planners

* Use Weigh-in's to Keep Honest and Motivated

* Exercise 60-90 Minutes per Day

3 comments | Trackback (0) | Permalink | Recommend this post
Tags:

 
Disable ads
 

Trackback address for this post:

authimage

Comments, Trackbacks: Hide subcomments

I_Am_XenonI_Am_Xenon pro
09/08/07 @ 15:09

Everybody's metabolism is different, and what works for one person might not work for another. For me, the time I tried a low-fat, high-carb diet, I *gained* weight. to lose weight, I have to cut the carbs and eat lots of protein.

Honda body kit [Visitor]

11/13/07 @ 05:51

Hi, nice topic. Thanks. Honda body kit

Ryan [Visitor]

11/24/07 @ 11:54

Just vist the article on the weight loss diet , That is the right formula for the Weight loss.

Leave a comment :

Your email address will not be displayed on this site.
Your URL will be displayed.
Allowed XHTML tags: <!, p, ul, ol, li, dl, dt, dd, address, blockquote, ins, del, a, span, bdo, br, em, strong, dfn, code, samp, kdb, var, cite, abbr, acronym, q, sub, sup, tt, i, b, big, small, img>
URLs, email, AIM and ICQs will be converted automatically.
Options:
 
(Line breaks become <br />)
(Set cookies for name, email & url)
Validation code:
Please enter the above code here:
For protection from spambots (case-sensitive).